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Chiles Rellenos With Roasted Red Pepper Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.9832
Energy (kCal)2491.23
Carbohydrates (g)137.1485
Protein (g)152.7041
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 151.3 0.0 33.66 0.85
    poblano chile 2 8 fire-roasted 151.3 0.0 33.66 0.85
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    salt 1 1/4 1/4 - - - -
    goat cheese 6 ounces mild 768.852 3.6912 51.9145 60.5386
    monterey jack cheese 6 ounces shredded 151.3 0.0 33.66 0.85
    egg 6 separated 429.0 2.16 37.68 28.53
    purpose flour 1/4 cup 151.3 0.0 33.66 0.85
    yellow cornmeal 1/4 cup 101.87 21.4354 2.5254 1.037
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    corn kernel 1 cup thawed frozen 184.71 36.4767 5.1042 2.0022
    black bean 1/2 cup canned rinsed 330.77 60.4892 20.951999999999998 1.3774

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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