RecipeDB

Cooking in progress....

Ww 5 Points Pork, Pineapple, and Chile Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.657
Energy (kCal)298.4391
Carbohydrates (g)4.1212
Protein (g)45.464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic clove 1 minced - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    pork tenderloin loin 1/2 lb trimmed sliced 201.7338 0.0 44.8801 1.1333
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    poblano chile 2 seeded deveined sliced 201.7338 0.0 44.8801 1.1333
    onion 1 halved sliced - - - -
    salt 1/4 teaspoon - - - -
    pineapple tidbit 1 cup drained 201.7338 0.0 44.8801 1.1333
    corn tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition