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Cultured Spicy Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.5778
Energy (kCal)278.9515
Carbohydrates (g)34.5647
Protein (g)7.724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    vidalia onion 1 chopped - - - -
    jalapeno pepper 1 -4 seeded 0.0 0.0 0.0 0.0
    cilantro 1 bunch - - - -
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lemon 2 2.5617 0.8233 0.0972 0.0265
    lime 1 - - - -
    salt 1 tablespoon - - - -
    whey 4 tablespoons 14.76 3.1488 0.4674 0.0554
    water 1/4 cup filtered 138.0 3.324 1.374 14.304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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