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Corn Masa Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3
Energy (kCal)560.59
Carbohydrates (g)1.2742
Protein (g)99.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina flour 500 g 445.0 0.0 99.0 2.5
    purpose flour 3 tablespoons 445.0 0.0 99.0 2.5
    shortening 1 tablespoon melted 113.152 0.0 0.0 12.8
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    cooking oil - - - -
    lettuce shredded - - - -
    tomato diced - - - -
    onion sliced - - - -
    cheese crumbled - - - -
    salsa - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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