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Barbacoa De Veracruz

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.6307
Energy (kCal)1799.2542
Carbohydrates (g)102.6352
Protein (g)197.1018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 2 cut 1115.2025 0.0 196.2031 37.0828
    salt 4 teaspoons divided - - - -
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    white onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    garlic clove 6 - - - -
    bay leaf 4 - - - -
    avocado leaf 4 - - - -
    mexican oregano 2 teaspoons - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    ancho chilies 8 - - - -
    chilies 4 canned 388.6057 96.0 0.0 0.0
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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