RecipeDB

Cooking in progress....

Cool Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.444
Energy (kCal)73.86
Carbohydrates (g)16.754
Protein (g)3.064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 -3 - - - -
    tomato 2 chopped vine-ripened 41.86 9.282 2.184 0.364
    white onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 1 chopped - - - -
    lime 2 limes bottled - - - -
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition