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Mexican Corn Bread Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.6017
Energy (kCal)1404.2466
Carbohydrates (g)70.7696
Protein (g)111.8602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn muffin mix 1 package - - - -
    milk 1/3 cup skim 184.0 4.4319999999999995 1.8319999999999999 19.072
    egg 1 beaten 71.5 0.36 6.28 4.755
    corn 1 cup thawed frozen 124.7 27.115 4.7415 1.9575
    turkey 3/4 lb lean ground 486.2011 0.442 73.5762 19.176
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red pepper 1 chopped sweet - - - -
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    taco seasoning 3 tablespoons 82.59299999999999 14.877 1.1543 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    mexican cheese 3/4 cup reduced fat blend 369.27 4.5837 21.2256 29.6802
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    olive 1/4 cup sliced ripe - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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