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Medium Hot Enchilada Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.723
Energy (kCal)364.9602
Carbohydrates (g)55.2146
Protein (g)9.7107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    water 3 cups 0.0 0.0 0.0 0.0
    flour 1/8 cup 72.285 15.8257 1.1751 0.2804
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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