RecipeDB

Cooking in progress....

Bacalao a La Mexicana (Dried Cod Mexican Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)223.3
Energy (kCal)3348.6183
Carbohydrates (g)145.3434
Protein (g)196.1651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt cod fish 2 lbs 806.9352 0.0 179.5204 4.5333
    chile 1 6.045 1.2454 0.1254 0.0604
    tomato 2 80.4198 17.3796 3.9316 0.8936
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 chopped 806.9352 0.0 179.5204 4.5333
    bay leaf 1 - - - -
    cinnamon 1 pinch ground - - - -
    pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    red pepper 1 jar roasted - - - -
    almond 1/2 cup sliced blanched 963.56 0.0 0.0 109.0
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    pimento olive 1/2 cup stuffed 806.9352 0.0 179.5204 4.5333
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    potato 1 lb cooked peeled 349.2665 79.3334 9.2987 0.4082
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition