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Mexican Take-Out Sopa De Tortilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.7429
Energy (kCal)1138.7615
Carbohydrates (g)31.8298
Protein (g)93.3588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 4 dried - - - -
    corn tortilla 8 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white onion 1/2 chopped 30.0 7.005 0.825 0.075
    garlic clove 6 chopped - - - -
    oregano 1/2 teaspoon crumbled dried 1.325 0.3446 0.045 0.0214
    salt 1 teaspoon - - - -
    plum tomato 1 can - - - -
    chicken broth 8 cups fat-free low-sodium 624.96 15.12 89.1072 20.9664
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    chicken breast 4 cups shredded cooked - - - -
    monterey jack cheese 1 cup grated - - - -
    avocado 1 ripe pitted peeled cubed - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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