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Jicama Hashbrowns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.3636
Energy (kCal)221.24
Carbohydrates (g)35.0296
Total fats (g)5.119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put grated jicama in large colander, toss with lime juice and salt. | 2. Let jicama drain for 20 minutes, squeezing once or twice with fingers to remove moisture. After 20 minutes, squeeze all the jicama again, then put on a clean dishtowel and roll up, squeeze towel to remove any remaining moisture. | 3. Put jicama in a bowl and mix egg, flour, chile, onion and garlic. Form jicama fixture into 8 to 10 patties, about 3 inches in diameter. | 4. Warm 1/4 inch of oil in a heavy skillet over medium heat. fry patties in batches, cooking until they are brown and crisp and the inside should be soft and creamy. | 5. Serve immediately, and with salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jicama 3 cups grated 136.8 31.752 2.592 0.324
    lime 1 limes pickled - - - -
    salt 1 teaspoon - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    purpose flour 2 tablespoons - - - -
    new mexico chile powder 2 teaspoons - - - -
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    vegetable oil - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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