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Sopa de Tortilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.747
Energy (kCal)856.94
Carbohydrates (g)81.9596
Protein (g)90.212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 7 cups 546.84 13.23 77.9688 18.3456
    yellow onion 1 diced 44.0 10.274000000000001 1.21 0.11
    carrot 2 peeled diced 104.96 24.5248 2.3808 0.6144
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    bell pepper 1/2 seeded diced - - - -
    potato 1 peeled diced - - - -
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    bay leaf 1 - - - -
    garlic 2 cloves peeled chopped 8.94 1.9836 0.3816 0.03
    mexican oregano 1 teaspoon dried - - - -
    salt - - - -
    white pepper ground - - - -
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    chicken breast 2 boneless skinless poached shredded - - - -
    corn tortilla 3 - - - -
    vegetable oil - - - -
    monterey jack cheese 1 1/2 cups shredded - - - -
    avocado 8 -10 slices - - - -
    cilantro stem - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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