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Mom's Chicken Tortilla Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)307.7513
Energy (kCal)5028.9285
Carbohydrates (g)107.5649
Protein (g)441.9368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    salt 1/2 teaspoon - - - -
    chicken broth 8 ounces 70.3067 1.7009999999999998 10.0244 2.3587
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    milk 1 cup sour 552.0 13.296 5.496 57.216
    green chilies 12 ounces mild chopped 91.8524 22.6909 0.0 0.0
    olive 12 ounces sliced ripe 799.4557 31.2978 40.1429 56.132
    onion 1 chopped 60.0 14.01 1.65 0.15
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    salt 1/2 teaspoon - - - -
    corn tortilla 12 - - - -
    monterey jack cheese 1/2 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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