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Green Chile Chicken Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.2058
Energy (kCal)1380.4495
Carbohydrates (g)91.0904
Total fats (g)102.194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Combine the first 9 ingredients in a large saucepan, stirring with a whisk. | 3. Bring to a boil, stirring constantly. | 4. Remove from heat. | 5. Spread 1 cup soup mixture in a 13 x 9 inch backing dish coated with cooking spray. | 6. Arrange 6 tortillas over the soup mixture, and top with 1 cup chicken and 1/2 cup cheese. | 7. Repeat layers, ending with the cheese. | 8. Spread remaining soup mixture over cheese. | 9. Bake at 350 degrees for 30 minutes or until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 1/3 1/3 low-sodium 104.16 2.52 14.8512 3.4944
    green chile 1 cup canned diced drained - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cream 1 cup sour fat free 792.0 15.96 8.712 83.23200000000001
    salt 3/4 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cream chicken soup 2 cans condensed fat-free undiluted 408.9955 55.4747 13.3853 15.0213
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cooking spray - - - -
    corn tortilla 24 inch - - - -
    chicken breast 4 cups shredded cooked - - - -
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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