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Green Chile Chicken Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.194
Energy (kCal)1380.4495
Carbohydrates (g)91.0904
Protein (g)39.2058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 1/3 1/3 low-sodium 104.16 2.52 14.8512 3.4944
    green chile 1 cup canned diced drained - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cream 1 cup sour fat free 792.0 15.96 8.712 83.23200000000001
    salt 3/4 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cream chicken soup 2 cans condensed fat-free undiluted 408.9955 55.4747 13.3853 15.0213
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cooking spray - - - -
    corn tortilla 24 inch - - - -
    chicken breast 4 cups shredded cooked - - - -
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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