RecipeDB

Cooking in progress....

Authentic Tex-Mexican Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)278.5737
Energy (kCal)2844.8598
Carbohydrates (g)12.2387
Protein (g)91.3076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 8 - - - -
    american cheese 4 cups grated - - - -
    pico de gallo - - - -
    cheese - - - -
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    purpose flour 2 cups - - - -
    chili powder 1/4 cup 45.12 7.952000000000001 2.1536 2.2848
    cumin 1 tablespoon ground 7.875 0.929 0.374 0.4677
    garlic powder 1 tablespoon 10.261 2.2546 0.5131 0.0226
    salt 1 1/2 1/2 - - - -
    pepper 1/4 tablespoon 4.3298 1.1031 0.1792 0.0562
    water 2 quarts 0.0 0.0 0.0 0.0
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    bay leaf 1 - - - -
    salt - - - -
    pepper 4.3298 1.1031 0.1792 0.0562
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    water 1 cup 0.0 0.0 0.0 0.0
    pinto bean 2 cups cooked canned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition