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Potato, Chorizo and Green Chile Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.4097
Energy (kCal)692.4072
Carbohydrates (g)68.3911
Total fats (g)24.2229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the red potatoes in a saucepan, and cover with cold water. Bring to a boil. Remove the pan from heat, and let stand for 5 minutes. Drain; pat potatoes dry with paper towels. | 2. Combine 1 cup tomato, 2 tablespoons onion, cilantro, and lime juice. | 3. Heat a large skillet over medium-high heat. Add the chorizo; cook for 3 minutes, stirring to crumble. Add 1 cup onion and poblano to pan; cook 2 minutes or until onion is tender and chorizo is done, stirring frequently. Remove the chorizo mixture from pan. Add oil to pan, and swirl to coat. Add potatoes; cook for 8 minutes or until lightly browned, stirring occasionally. Remove pan from heat. Stir in chorizo mixture and salt. | 4. Heat the tortillas according to package directions. Divide the potato mixture evenly among tortillas, and top evenly with salsa and cheese. Roll up each burrito, jelly-roll fashion. | 5. Heat a large nonstick skillet over medium heat. Add 2 burritos to pan, seam side down; cook 1 minute on each side or until browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 10 ounces cut 198.4464 45.0757 5.3581 0.3969
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    white onion 2 tablespoons diced 64.0 14.944 1.76 0.16
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    chorizo sausage 6 ounces raw 151.3 0.0 33.66 0.85
    white onion 1 cup chopped 64.0 14.944 1.76 0.16
    poblano chile 1/3 cup sliced 151.3 0.0 33.66 0.85
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt 1/8 teaspoon - - - -
    flour tortilla 4 - - - -
    queso fresco 2 ounces crumbled 169.53 1.6896 10.2568 13.5057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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