Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown gound beef in nonstick skillet over med-high heat, sitting to break up meat. Drain fat. Spoon meat into slow cooker. | 2. Add corn, onion, salsa, taco sauce, chilies, and olives to slow cooker; mix well; cook on LOW 2 to 3 hours. | 3. Just before erving, stir in cheese. Serve with tortilla chips and sour cream. | 4. Tip: To keep this dip hot through an entire party, simply leave it in the slow cooker on LOW. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1/2	lb	ground	449.05699999999996	0.0	44.0439	28.8712
corn	1	cup	frozen	124.7	27.115	4.7415	1.9575
salsa	1/2	cup		37.7	8.632	1.976	0.221
taco sauce	1/2	cup	mild	16.0	4.0	0.0	0.0
green chilies	1	can	diced mild	97.1514	24.0	0.0	0.0
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
olive	1	can	slieced drained ripe	-	-	-	-
mexican cheese	1	cup	shredded blend	492.36	6.1116	28.3008	39.5736
tortilla chip				-	-	-	-
cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.