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Shredded Chicken Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.7108
Energy (kCal)1570.3704
Carbohydrates (g)116.4008
Protein (g)128.9966
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 diced seeded 124.1379 27.5262 6.4768 1.0795
    red onion 1/4 diced - - - -
    jalapeno pepper 1 diced seeded 1.6312 0.3656 0.0512 0.0208
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt 1/2 teaspoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 1 lb 780.1798 0.0 94.5741 41.9573
    tomato sauce 16 ounces 512.568 81.6026 26.717 8.8906
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    spice taco seasoning 1 tablespoon - - - -
    el mexicano carne asada seasoning 1 tablespoon - - - -
    adobo seasoning 1 tablespoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    water 1/2 cup 0.0 0.0 0.0 0.0
    romaine lettuce 1 cup chopped 7.99 1.5463 0.5781 0.141
    taco cheese - - - -
    tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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