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Mexican Spinach Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.3362
Energy (kCal)4472.4599
Carbohydrates (g)415.8747
Total fats (g)270.1148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix salad ingredients. | 2. Mix dressing ingredients. | 3. Add dressing to salad prior to serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    baby spinach 1 1/2 1/2 10.35 1.6335 1.287 0.1755
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    chili bean 1 can drained 395.3223 50.8162 23.4891 14.4312
    bacon bit 1/4 cup 133.28 8.008 8.96 7.252000000000001
    mandarin orange 1 can drained 154.9475 39.0 2.3681 0.9063
    chicken strip 12 ounces pre-cooked 459.2618 7.5863 63.14 19.4931
    salad oil 1/2 cup 945.88 0.0 0.0 107.0
    catsup 1/4 cup 60.6 16.44 0.624 0.06
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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