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Shrimp Enchiladas With Jalapeno Cream Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.2574
Energy (kCal)1168.5098
Carbohydrates (g)72.0643
Protein (g)94.3142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb peeled devined 321.8674 4.1253 61.6988 4.5787
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 peeled chopped 28.0 6.537999999999999 0.77 0.07
    green cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    carrot 1 peeled grated 52.48 12.2624 1.1904 0.3072
    baby spinach leaf 3 cups - - - -
    salt - - - -
    chipotle powder 1 teaspoon divided - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    cayenne pepper 1 dash - - - -
    corn tortilla 12 - - - -
    monterey jack cheese 2 -3 cups - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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