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Mom's Cheap From-Scratch Taco Meat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.8385
Energy (kCal)585.2582
Carbohydrates (g)12.2368
Protein (g)106.3202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    rosarita bean 2 cans refried - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    salt 2 -3 teaspoons - - - -
    garlic powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    cumin 1 -2 teaspoon 0.0 0.0 0.0 0.0
    italian seasoning 1/2 - 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cayenne pepper 3 shakes - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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