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Champurro (Mexican Cocoa) - Mexico

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.1683
Energy (kCal)845.6025
Carbohydrates (g)84.0583
Total fats (g)60.4663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the evaporated milk and water to nearly boiling, stirring frequently. Reduce heat. | 2. Mix flour, sugar, cocoa and salt in a mixing bowl. Add 1/4 cup water. | 3. Add cocoa mixture to the milk mixture and blend well. | 4. Cook over medium heat, stirring constantly, until thick. Bring it to a low, bubbly boil. | 5. Serve in mugs. Sprinkle with nutmeg. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    water 1 cup 0.0 0.0 0.0 0.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    cocoa 4 tablespoons unsweetened 47.52 12.5928 3.9096 2.8296
    salt 1 pinch - - - -
    sugar 2 1/2 tablespoons 137.655 34.431 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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