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Rosemary Steak

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)359.0408
Energy (kCal)1613.8703
Carbohydrates (g)-
Total fats (g)9.0667
  • Cuisine

    Latin American >> South American >> Argentine

  • Dietary Style

  • Preparation Time

    Cooking Time - 16 minutes, Preparation Time - 180 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the red wine, salt and rosemary in a small bowl. Let stand at room temperature for 2 to 3 hours. | 2. Heat a large griddle or cast-iron skillet over high heat. Place the steaks on the hot pan, and cook for about 8 minutes per side, or to desired degree of doneness. The internal temperature should be at least 145 degrees F (62 degrees C) for medium rare. Pour in the wine mixture, and allow it to boil for a minute. Serve steaks with sauce on a deep platter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine 1 cup - - - -
    salt 1 teaspoon - - - -
    rosemary 1 sprig - - - -
    new york 4 cut 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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