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Grilled Red Pepper Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.0583
Energy (kCal)1360.4976
Carbohydrates (g)0.3421
Total fats (g)110.3107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle eggplant cubes with the salt; toss well to coat. | 2. Place in a colander and let drain 30 minutes. | 3. Rinse and pat dry. | 4. Prepare a medium-hot charcoal fire. | 5. Thread presoaked wooden skewers with vegetables, alternating pieces of eggplant, bell pepper, red onion, zucchini and the whole tomatoes and mushrooms. | 6. Whisk olive oil with salt and pepper to taste; drizzle seasoned oil over vegetables. | 7. Wrap tortillas in aluminum foil; place on coolest areas of grill to warm. | 8. Grill vegetables over hottest area of grill, basting often with seasoned oil, just until lightly charred and softened (about 5 minutes). | 9. Use a fork to push grilled vegetables off skewers and onto warm tortillas. | 10. Serve two fajitas per person; pass salsa at table. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 cut - - - -
    salt 1 1/2 1/2 - - - -
    bell pepper 2 halved deribbed seeded cut 403.4676 0.0 89.7602 2.2667
    red onion 1 cubed - - - -
    cherry tomato 1 pint 403.4676 0.0 89.7602 2.2667
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    button mushroom 1 lb 403.4676 0.0 89.7602 2.2667
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    salt black pepper ground 403.4676 0.0 89.7602 2.2667
    corn tortilla 12 inch - - - -
    salsa prepared - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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