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Empanadas Abiertas de Humita (Creamy Corn Empanadas)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.4529
Energy (kCal)949.4384
Carbohydrates (g)89.8573
Protein (g)44.0032
  • Cuisine

    Latin American >> South American >> Argentine

  • Dietary Style

  • Preparation Time

    Cooking Time - 23 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    empanada pastry 12 round - - - -
    butter 5 tablespoons divided 427.5 19.6425 13.3575 36.0
    spring onion 3 minced - - - -
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    salt black pepper to taste ground - - - -
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    purpose flour 6 tablespoons - - - -
    milk 1 1/2 cups 223.26 17.4948 11.529000000000002 11.9682
    parmesan cheese 6 tablespoons grated divided 111.0 12.0 12.0 1.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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