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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a saucepan and cook the green pepper, onion, and garlic for about 3 minutes; add the chili powder, cumin seed and tomatoes, simmer for 20 minutes. | 2. Add the cheese slowly, stirring, then add the salt and red pepper. | 3. When the cheese has melted, stir in the egg. | 4. Serve hot with tortilla chips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
green pepper	3	tablespoons	chopped	5.58	1.2946	0.2399	0.0474
onion	1		chopped	60.0	14.01	1.65	0.15
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
cumin seed	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
tomato	5		chopped	201.0495	43.449	9.8291	2.2339
cheddar cheese	3/4		grated	-	-	-	-
salt				-	-	-	-
red pepper	1/2	teaspoon		0.625	0.1377	0.0292	0.0069
egg	1		beaten	71.5	0.36	6.28	4.755

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.