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Restaurant Red Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6818
Energy (kCal)126.7504
Carbohydrates (g)28.1749
Total fats (g)1.8604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients in a blender and blend on the setting of how you like it (chunky or thin). Pour in a bowl and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    jalapeno 1 cup 26.1 5.85 0.8190000000000001 0.33299999999999996
    cilantro 1 handful - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    garlic salt 1 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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