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Mexican Calabacitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.022
Energy (kCal)443.3365
Carbohydrates (g)64.4281
Protein (g)9.8166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn oil 1 tablespoon 122.4 0.0 0.0 13.6
    yellow onion 1 chopped - - - -
    zucchini 3 -4 sliced 0.0 0.0 0.0 0.0
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    green chili pepper 3 tablespoons chopped 11.25 2.6606 0.5625 0.0562
    salt 1/4 teaspoon - - - -
    cheddar cheese 1 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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