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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Chipotle Salsa: | 2. Heat a thick cast iron skillet until very hot and add tomatillos, garlic, tomatoes and onion and cook over low heat. Frequently flip until blackeded in small areas and soft, about 10 minutes. Place on plate and set aside to cool. | 3. Put the tomatillos, garlic, tomatoes and onion in a blender or food processor and pulse until coarsely chopped, be careful not to liquify. Add chipotles and adobo sauce, cilantro, salt and sugar and pulse one or two times until JUST mixed. | 4. Burgers: | 5. Add turkey, cilantro, scallion, garlic, ancho powder, salt, pepper, cumin, coriander and cinnamon to a mixing bowl and gently knead. Form 4 patties about 3/4 inch thick and put on a saran wraped plate. | 6. Light your grill and when it is heated brush grate with oil. Grill the burgers for 13 minutes, turning once, for medium. Briefly warm the english muffins and place a burger on the bottom slice; top with the avocado, pumpkin seeds and a helping of Chipotle Salsa. Top the burger and serve with the remaining salsa on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	1 1/2		ground	972.4022	0.884	147.1523	38.3521
cilantro	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
scallion	1		chopped	32.0	7.34	1.83	0.19
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
ancho chile powder	1	teaspoon	dried	-	-	-	-
kosher salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
coriander	1/2	teaspoon	ground	2.682	0.4949	0.1113	0.1599
cinnamon	1	pinch	ground	-	-	-	-
vegetable oil				-	-	-	-
english muffin	4		toasted	-	-	-	-
ha avocado	1/2		ripe sliced	-	-	-	-
pumpkin seed	3	tablespoons	toasted shelled	-	-	-	-
tomatillo	6		husked	65.28	11.9136	1.9584	2.0808
garlic clove	5			-	-	-	-
plum tomato	4			-	-	-	-
onion	1/4			15.0	3.5025	0.4125	0.0375
chipotle chile adobo	3		canned seeded chopped	-	-	-	-
adobo sauce	2	teaspoons		-	-	-	-
cilantro	2 1/2	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
salt			coarse	-	-	-	-
brown sugar	1/2	teaspoon		5.7	1.4714	0.0018	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.