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Oaxacan Turkey Burgers With Chipotle Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1222
Energy (kCal)1105.0482
Carbohydrates (g)27.9082
Protein (g)152.0275
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/2 ground 972.4022 0.884 147.1523 38.3521
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    scallion 1 chopped 32.0 7.34 1.83 0.19
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ancho chile powder 1 teaspoon dried - - - -
    kosher salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cinnamon 1 pinch ground - - - -
    vegetable oil - - - -
    english muffin 4 toasted - - - -
    ha avocado 1/2 ripe sliced - - - -
    pumpkin seed 3 tablespoons toasted shelled - - - -
    tomatillo 6 husked 65.28 11.9136 1.9584 2.0808
    garlic clove 5 - - - -
    plum tomato 4 - - - -
    onion 1/4 15.0 3.5025 0.4125 0.0375
    chipotle chile adobo 3 canned seeded chopped - - - -
    adobo sauce 2 teaspoons - - - -
    cilantro 2 1/2 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    salt coarse - - - -
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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