RecipeDB

Cooking in progress....

Authentic Mexican Esquite - Elotes in a Cup -

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.0
Energy (kCal)216.6
Carbohydrates (g)-
Protein (g)0.222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn cob 2 - - - -
    mayonnaise 4 tablespoons 216.6 0.0 0.222 24.0
    monterey jack cheese 2 tablespoons grated - - - -
    lime 1 cut - - - -
    salt - - - -
    cayenne pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition