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Spicy Nacho Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0445
Energy (kCal)3367.493
Carbohydrates (g)428.257
Protein (g)358.7603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red bell pepper 1/2 cup chopped 403.4667 0.0 89.76 2.2667
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    spicy vegetable juice 1 cup - - - -
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    cilantro leaf 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    chili powder 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    velveeta mexican cheese 16 ounces cubed called 403.4667 0.0 89.76 2.2667
    tortilla chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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