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Tata's Pico De Gallo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2625
Energy (kCal)282.0167
Carbohydrates (g)63.0095
Protein (g)13.9247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe 248.2759 55.0525 12.9535 2.1589
    jalapeno salsa 2 -3 seeded - - - -
    white onion 1/2 cup 32.0 7.472 0.88 0.08
    cilantro 1/8 cup 0.46 0.0734 0.0426 0.0104
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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