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Diane's Beef Stroganoff

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.8225
Energy (kCal)1882.1185
Carbohydrates (g)148.4408
Total fats (g)118.8092
  • Cuisine

    European >> Eastern European >> Russian

  • Dietary Style

  • Preparation Time

    Cooking Time - 185 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil and butter in a large, heavy pot or Dutch oven over medium heat. Combine flour, salt, and black pepper in a bowl and toss beef stew meat in seasoned flour. Brown the beef in the hot oil and butter, stirring often, and remove meat from pan. | 2. Pour white wine into pan and scrape up and dissolve any small bits of browned food; stir onion and garlic into white wine. Cook until onion is translucent, stirring often, about 5 minutes. Return browned beef to pan. Stir ketchup, Worcestershire sauce, and juice from canned mushrooms with beef mixture. Reduce heat to low, cover pan, and simmer until beef is tender, about 3 hours. | 3. Mix button mushrooms and sour cream into beef mixture and heat through, about 5 minutes. | 4. Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally, until cooked through but firm to the bite, about 5 minutes. Drain. Serve Stroganoff over cooked egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 1/2 cup - - - -
    salt 1 teaspoon - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    beef stew meat 2 1/2 pounds cubed 1122.6425 89.0176 50.0086 62.7092
    white wine 1 cup - - - -
    onion 1 cut 60.0 14.01 1.65 0.15
    clove garlic 1 minced - - - -
    ketchup 1/2 cup - - - -
    worcestershire sauce 1/2 cup 107.25 26.7575 0.0 0.0
    button mushroom 4 cans undrained - - - -
    cream 1 container sour - - - -
    wide egg noodle 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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