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Arizona Cheese Strata

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.7105
Energy (kCal)301.4265
Carbohydrates (g)14.4454
Total fats (g)17.6525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. Lightly butter a 9-inch diameter glass pie dish. Whisk first 4 ingredients in a medium bowl to blend. Mix in cheese, green onion, and jalapeno. Add bread; stir until moistened. Transfer mixture to prepared pie dish. Let stand until bread absorbs most of the custard, pressing several times to submerge cubes, about 5 minutes. | 2. Bake strata uncovered until light brown around edges, top is crusty, and knife inserted into center comes out clean, about 20 minutes. | 3. Combine salsa and cilantro in a small bowl. Cut strata into wedges. Serve with salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    monterey jack cheese 1 cup grated - - - -
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846
    jalapeno pepper heat 2 teaspoons minced - - - -
    white bread 2 cups cubed - - - -
    chunky salsa 1/2 cup 1.84 0.2936 0.1704 0.0416
    cilantro 2 tablespoons chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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