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Crockpot Carnitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7199
Energy (kCal)344.8515
Carbohydrates (g)45.02
Protein (g)20.7913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 1 boneless boneless - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    green onion 1 bunch chopped - - - -
    cilantro 1 1/2 cups 5.52 0.8808 0.5112 0.1248
    salsa 1 cup 75.4 17.264 3.952 0.442
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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