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Margo Knudson's Chili Con Carne

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.8778
Energy (kCal)2639.3527
Carbohydrates (g)70.5563
Protein (g)364.0709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 med chopped 128.0 29.888 3.52 0.32
    garlic clove 6 50.4333 0.0 11.22 0.2833
    vegetable oil lard 2 tablespoons 230.4 0.0 0.0 25.6
    gebhardt reg ; chili powder 2 ounces 50.4333 0.0 11.22 0.2833
    dark chili powder 1/2 ounce 50.4333 0.0 11.22 0.2833
    beef 3 cubed ground used 1591.2036 0.0 313.7527 36.5841
    beef broth 1 cup 16.8 0.096 2.736 0.528
    bulk pork sausage 3 ounces 257.88 0.588 19.067999999999998 19.32
    green chili 1 minced used - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 ounce 53.1553 6.2709 2.5245 3.1567
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    tomato sauce 6 ounces 192.213 30.601 10.0189 3.3339999999999996
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt 1/2 ounce 106.029 0.0 0.7158 11.4109
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tabasco sauce 1 dash 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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