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G. G.'s Famous Mystery Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.2342
Energy (kCal)77.5899
Carbohydrates (g)5.2698
Protein (g)1.1776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 ripe pitted - - - -
    tomato 1 16.38 3.5399 0.8008 0.182
    bermuda onion 1/2 - - - -
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salsa 1 tablespoon added 5.22 1.1952 0.2736 0.0306
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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