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Crockpot Gourmet Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.4588
Energy (kCal)4985.9998
Carbohydrates (g)609.8481
Protein (g)325.3269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 crushed - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pork tenderloin 2 lb trimmed cut 1066.2424 41.4849 163.0724 27.5073
    chili meat bean 2 cans low fat 640.2399 18.6363 51.2192 39.9232
    dark red kidney bean 1 can rinsed drained - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    tomato sauce 2 cans - - - -
    super corn 1 cup sweet - - - -
    chili powder 1 tablespoon mild 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    sharp cheddar cheese 2 cups shredded - - - -
    green olive 1/2 cup sliced - - - -
    black olive 1/2 cup sliced - - - -
    avocado 2 diced - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    grape tomato 1 cup diced - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    red bell pepper 1 diced - - - -
    jalapeno pepper 2 sliced 3.2625 0.7312 0.1024 0.0416
    habanero pepper 1 sliced - - - -
    natural cream 2 cups sour - - - -
    tabasco sauce - - - -
    oyster cracker 1 lb 1899.3963 336.48400000000004 42.9863 39.2602

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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