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Bean Salad! Yes an Other!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.6828
Energy (kCal)3756.0044
Carbohydrates (g)653.2564
Protein (g)236.216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle chile adobo 1 seeded minced 151.3 0.0 33.66 0.85
    jalapeno 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    red pepper flake 1/4 teaspoon 151.3 0.0 33.66 0.85
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    scallion 4 sliced 128.0 29.36 7.32 0.76
    salsa 1/3 cup 25.1333 5.7547 1.3173 0.1473
    celery 1 sliced 16.16 2.9997 0.6969 0.1717
    red bell pepper 1/2 diced 151.3 0.0 33.66 0.85
    black bean 15 ounces rinsed drained 1450.0765 265.1812 91.8524 6.0384
    pinto bean 15 ounces rinsed drained - - - -
    chickpea 15 ounces rinsed drained 1607.4162 267.6901 87.0471 25.6846
    corn 15 ounces creamed UN-Drained 365.7085 79.5203 13.9054 5.7408
    black olive 6 ounces slice rinsed drained 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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