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Margarita Chicken Tacos With Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.2059
Energy (kCal)1523.4386
Carbohydrates (g)278.7938
Protein (g)92.8056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 15 ounces rinsed drained 1450.0765 265.1812 91.8524 6.0384
    pineapple tidbit 1 can drained - - - -
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    cilantro 2 tablespoons snipped 0.46 0.0734 0.0426 0.0104
    lime juice 4 teaspoons 15.125 5.0941 0.2541 0.0424
    salt 1/4 teaspoon - - - -
    chicken breast half 4 boneless skinless - - - -
    tequila 1/4 cup 38.7027 3.9758 0.1056 0.0352
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    cooking oil 1 tablespoon - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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