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Chipotle Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)245.35
Energy (kCal)4061.3387
Carbohydrates (g)27.1793
Protein (g)426.0332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork chop 5 cut 3787.5686 19.0512 425.0242 218.1821
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 crushed chopped - - - -
    chipotle chile adobo 2 - - - -
    adobo sauce 2 teaspoons - - - -
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    cumin 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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