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Phil S. Bury's Mexicali Meat Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.3767
Energy (kCal)753.3162
Carbohydrates (g)30.6374
Total fats (g)18.3716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. ---To Make The Filling---. | 2. Beat the egg slightly in a mixing bowl. | 3. Add the ground beef, corn, cracker crumbs, chili sauce, sweet pepper flakes, onion, oregano, and cumin; mix well. | 4. Press the meat mixture firmly into a pastry-lined pie pan. | 5. Bake at 425°F for 20-25 minutes. | 6. ---To Make The Topping---. | 7. While the filling is baking, mix the topping ingredients. | 8. When the filling is baked, spread the mixture on top of the baked filling; top with sliced olives and crumbled bacon, if desired. | 9. Bake for an additional 5 minutes or until cheese melts. | 10. Let the pie stand for about 10 minutes before slicing into wedges and serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pastry shell 1 unbaked - - - -
    egg 1 71.5 0.36 6.28 4.755
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    mexicorn 1 can drained - - - -
    soda cracker crumb 1/2 cup - - - -
    chili sauce 1/2 cup sweet 125.58 27.0134 3.4125 0.4095
    bell chili pepper flake 2 tablespoons sweet - - - -
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cumin - - - -
    green olive 4 stuffed sliced - - - -
    crisp bacon 6 slices - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salt 1/2 teaspoon - - - -
    mustard powder 1/2 teaspoon - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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