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Mexican Steak and Potato Stew With Guajillo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.2422
Energy (kCal)1714.542
Carbohydrates (g)67.3493
Protein (g)206.4617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb cut 1115.2025 0.0 196.2031 30.7361
    bay leaf 2 - - - -
    white onion 1/2 32.0 7.472 0.88 0.08
    carrot 1 peeled cut 29.52 6.8976 0.6696 0.1728
    salt 1 teaspoon - - - -
    black peppercorn 10 - - - -
    water meat - - - -
    guajillo chilies 4 stemmed seeded - - - -
    tomatillo 2 lb husked rinsed 290.2995 52.9797 8.709 9.2533
    garlic clove 3 - - - -
    water tomatillo - - - -
    salt 1 teaspoon - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    white onion 1 cup chopped 32.0 7.472 0.88 0.08
    baby potato 1 halved - - - -
    corn tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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