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Mexican Egg Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.3431
Energy (kCal)2301.6113
Carbohydrates (g)162.9282
Protein (g)135.833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 10 715.0 3.6 62.8 47.55
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    monterey jack cheese 4 cups shredded - - - -
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    green chilies 2 cans diced 194.3028 48.0 0.0 0.0
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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