RecipeDB

Cooking in progress....

Vegetarian Spicy Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.1464
Energy (kCal)3303.9723
Carbohydrates (g)561.0806
Protein (g)172.5578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 4 chopped - - - -
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    red bean 1 can 910.3448 164.9655 67.2276 0.6897

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition