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Caramelized Plantains

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.308
Energy (kCal)2487.0445
Carbohydrates (g)631.5937
Total fats (g)2.6492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut peeled plantains in thick wedges or slices. | 2. Fry plantain in hot cooking oil for 2 minutes, drain, and set apart. | 3. Mix sugar and vinegar and cook on stovetop to hard ball stage. | 4. Dip plantains in cooked syrup or pour syrup over them. | 5. Let cool and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 4 peeled 873.52 228.3324 9.308 2.6492
    cooking oil 1/4 cup - - - -
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    vinegar 1/2 tablespoon 1.5645 0.0693 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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