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Poblano Chili Turkey Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.3483
Energy (kCal)1169.7015
Carbohydrates (g)26.2327
Protein (g)182.1936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 10 365.6417 0.0 81.345 2.0542
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    onion 1 diced 64.0 14.944 1.76 0.16
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 4 365.6417 0.0 81.345 2.0542
    green chilies 4 ounces diced canned 30.6175 7.5636 0.0 0.0
    tomato green chilies 14 1/2 ounces diced 365.6417 0.0 81.345 2.0542
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    mexican chili powder 2 teaspoons 365.6417 0.0 81.345 2.0542
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cheddar cheese 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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