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Deliciously Basic Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.9052
Energy (kCal)268.9619
Carbohydrates (g)45.8239
Protein (g)9.0752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 lbs 163.2934 35.2895 7.9832 1.8144
    red pepper 1/2 - 1 teaspoon ground 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    oil 1/2 tablespoon 56.06399999999999 0.0 0.0179 6.3667
    jalapeno pepper 1 -2 0.0 0.0 0.0 0.0
    cilantro 15 -20 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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