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Fish Tacos With Tomatillo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.5952
Energy (kCal)1987.9217
Carbohydrates (g)21.1732
Protein (g)362.6139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 1613.8703 0.0 359.0408 9.0667
    tomatillo 2 husked rinsed 21.76 3.9712 0.6528 0.6936
    jalapeno pepper 1/2 - - - -
    cilantro stem 1/2 cup 1613.8703 0.0 359.0408 9.0667
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 3/8 teaspoon divided - - - -
    red cabbage 2 cups sliced 55.18 13.1186 2.5454 0.2848
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tilapia fillet 4 1613.8703 0.0 359.0408 9.0667
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cooking spray - - - -
    corn tortilla 8 - - - -
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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