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Mexican Ground Beef Tortilla Layer Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)179.1165
Energy (kCal)3806.905
Carbohydrates (g)290.3383
Protein (g)266.31
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 seeded diced - - - -
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    jalapeno pepper 1 seeded chopped - - - -
    cumin 2 -4 teaspoons 0.0 0.0 0.0 0.0
    salt black pepper - - - -
    red enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915
    corn tortilla 9 - - - -
    mexican cheese 2 cups shredded divided blend 984.72 12.2232 56.6016 79.1472
    plum tomato 2 chopped - - - -
    cream sour - - - -
    green onion - - - -
    tortilla chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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